Empowering Longevity Through Yoga

Welcome to Tia Yoga, your invitation and inspiration to embark on a journey of self-discovery and well-being.

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Tia Yoga promotes physical and mental well-being and serves as a hub for connection and healing, where movement, community and personal growth intersect on a path to lifelong wellness. Everything I offer to this community has been thoughtfully curated from my decades of experience in the wellness space. ​